More plants — more friends!

Find out about places where delicious plant-based food is served!

    NB! If you zoom in the map coordinates are more accurate!

    Who are we?

    The world is changing, and so are our eating habits. Latvia is no exception - more and more people choose to reduce the consumption of animal products.

    “Augi & Draugi” (Plants & Friends) help restaurants to introduce more variety in menu with new plant-based options, and at the same time serve as a guide for everyone who loves a wholesome, delicious meal.

    Why are we?

    The reasons why people choose to eat more plants-based food are different. Many are motivated by health benefits - proteins of plant origin do not contain cholesterol, and a balanced plant-based diet lowers the risk of high blood pressure, diabetes and obesity. Some wish to reduce their impact on the environment and climate change. Others - to help the animals in factory farming.

    Plant-based food is chosen also by people with food allergies and lactose intolerance. The reasons are various but regardless “Augi & Draugi” help to provide a choice for everyone!

    For restaurants

    Are you an owner of a cafe or restaurant that already serves plant-based dishes and would like to partake in our project?

    Maybe you don’t have plant-based options on your menu but would like to know how to introduce some? Send us an email to!


    For Chefs

    What is essential in a plant-based kitchen? What are the most common mistakes restaurants make, what ingredients you should use and where to get it delivered from?

    Find answers to these and more questions in this manual!


    How to cook spectacular plant-based meals?

    How to substitute egg, meat and dairy? How to make marvelous cakes and salads? Find a compilation of the most popular plant-based recipes and guidelines for cooking right here.

    Recipes and guidelines

    Become a friend!

    Your financial support will help us to introduce new plant-based options in restaurants!

    Without your support this process will be a lot slower. Thank you!